Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1-hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Indian Head Massage is an extremely effective therapy that has evolved from traditional techniques practised in India as part of family rituals for over a thousand years.
Indian Head Massage is an extremely effective therapy that has evolved from traditional techniques practised in India as part of family rituals for over a thousand years. This massage works on particular areas of the body, especially the head, neck and the shoulders where stress affects major muscle groups, and it often brings immediate relief. Tensions are eased, and fibrous knots and nodules melt away. The efficiency of the circulatory and lymphatic systems improved, also toxins are dispersed from tense muscles, and flexibility and fluidity of movement are restored.
Weekly, fortnightly or monthly treatments are highly recommended for long-term health benefits.
Would you like to feel totally relaxed & de-stressed, be more resilient towards common illnesses? If so Reflexology in and around Gillingham could be what you have been searching for.
Are you suffering from a busy life’s stresses, susceptible to coughs & colds, conscious of every aching muscle & bone in your body?
Would you like to feel totally relaxed & de-stressed, be more resilient towards common illnesses?
If so Reflexology in and around Gillingham could be what you have been searching for.
Enjoy a wonderful relaxing and uplifting treatment. Reflexology is a complementary therapy, which works on the feet to help heal you as a whole person, not just your prevailing symptoms. This gentle relaxing treatment encourages your body to work naturally to restore its own healthy balance. Feel the stress ease away as you completely relax and unwind.
You will receive a professional enjoyable experience. On your first visit you will have a full consultation to determine the best and safest treatment for you. Your treatment will be about 60 minutes long, it will be tailored to suit your individual needs. Any areas of imbalance can be detected on your feet and by stimulating these areas it can cause beneficial effects on the body. Your body will react to a treatment in it own individual way, depending on your own healing process. Often people feel relaxed, happy and sleep well.
Sometimes people may feel nauseous, tired, or tearful, these are a sign that your body is healing itself, and will usually pass quickly. A course of treatments may be needed depending on your needs. Reflexology will help to restore the natural balance to your body allowing you to maintain health in all areas of your life.
Reflexology is suitable and safe for all ages including children, babies even the elderly and the sick. Reflexology is safe and drug-free, so any person can partake in reflexology treatment. However if you are receiving treatment from a Hospital or your Doctor it may be advisable to seek their advice prior to receiving a reflexology treatment. This will be discussed in the free consultation, or feel free to contact me in advance to ask any questions.
No, reflexology is used to maintain good health as well as promote healing. Reflexology attempts to alleviate stress and revitalize the whole body and in so doing the body is much more able to use its own healing processes. Everyone can benefit from reflexology and if all you want is time to relax and pamper yourself reflexology is a great treatment to start.
